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Managing Diabetes

Staying Healthy with Diabetes Series

Joslin -- the leading diabetes expert for more than 100 years -- is always the first source for the most current information regarding diabetes management. And now Joslin would like to offer you these three books on diabetes management, Staying Healthy with Diabetes — Weight & Wellness, Staying Healthy with Diabetes — Nutrition & Meal Planning and Staying Healthy with Diabetes — Physical Activity & Fitness. These books in the Staying Healthy with Diabetes Series offer the latest information and techniques on managing your weight, the importance of using a meal plan to fit your lifestyle and the benefits of physical activity to maintain good health while living with diabetes.

Staying Healthy with Diabetes -- Weight & Wellness

This book explains how to determine a healthy weight for you, meal planning and how to overcome barriers to beginning a weight management program. Special issues, such as meal replacements, popular diets, weight loss medications and surgery, and weight loss for children and adolescents are also covered.

For a full description of the book, click here.

Staying Healthy with Diabetes -- Nutrition & Meal Planning

This book provides one easy-to-use source of information about meal planning, carb counting, the glycemic index, eating out, alcohol, vitamins and nutrition labels.  It also contains Joslin's Food Lists - 32 pages of foods with serving sizes for carbohydrates, proteins, fats, "free" foods, combination foods, fast foods and vegetarian meals.

For a full description of the book, click here.

Staying Healthy with Diabetes -- Physical Activity & Fitness

This book explains how physical activity can lower your blood glucose by improving your body's ability to use both glucose and insulin.  It also provides information about weight loss, managing highs and lows during physical activity, exercising when you have other physical limitations and how to avoid the road blocks to fitness.

For a full description of the book, click here.

Item #: JDC 275

Price: $30.00

Page last updated: November 07, 2019